STRUCTURE, ACCOUNTABILITY, EDUCATION
LMA is a strength academy that provides Structure, Accountability, and Education to its community.
Our coaches are relentlessly focused on helping you build the habits and behaviours necessary for success.
It is our goal to raise the standard of strength training in the fitness industry for athletes and coaches alike.
My entire experience as an LMA athlete has been incredible. This team has now become more like an extended family. My coach provides me structure, accountability, encouragement, and sometimes the much needed honest truth.
They are some of the most enthusiastic, considerate, knowledgeable, passionate, and generous people I have ever been around. Above all, their humility and student mentality are what make them so easy to connect with and keep you gravitating towards their aura.
Working with a coach has redefined my love for movement. Karleena and Adam are passionate people who want to help me succeed. We set goals together — and make them happen! I can finally do a push-up and a pull-up (yay!)
BUILDING STRONGER HUMANS
Joining LMA allowed me to accept myself for me, but also gave me the tools to fuel my body and show me how to move my body. Working with Karleena has enabled me to shift my mindset from wanting to appear “thin” to STRONG!
My experience with LMA has been life changing. I have learned extremely important skills that have positively influenced all aspects of my life. I have not only learned how to lift properly, but also how to take care of myself in regards to nutrition and self care.
Their desire to continually learn and improve their skills is a testament to their success in the fitness industry which puts them in a top tier position as coaches and fitness advocates.